Project Drop Streaming Workout Videos
Project Drop

Project Drop

Elite bodyweight fitness that you can do anywhere, on your schedule. Scalable movements that are proven to give you measurable results while getting you strong, lean, and lose weight, at any skill level. The workouts are inspired by short high-intensity CrossFit, Gymnastics and Calisthenics style circuits - No equipment required.

  • Body Weight Exercises 100%
  • Average difficulty 70%
  • Average video length 15 min
  • Noise Friendly 60%